aqua aerobics training

So today I did some aqua aerobics to put less pressure on the knees. 16days to go...tick tock. Just cycling and swimming for the next week. Less is more....don't want to injure my knees further. 

Awesome workout....u would be surprised at the level of intensity it takes to do this aqua aerobics....sjoe, I'm totally exhausted...lol and here I was thinking it's for old people..Hahahaha. There were more young people in the pool than anything else and some handsome hunks...lol. I'll be back ;)